Upcoming Events

Saturday September 19, 2026

@ The Farm 

3899 Abbey Rd. Bloomfield NY 14469

Practitioner and Client Networking Event.  Call or email for information.
 

Tuesday September 22, 2026

6:30pm @ Crosswinds Wesleyan Church in The Box

We begin the series with an invitation to view the body from a different perspective. In our culture, we have become accustomed to seeing our bodies in a siloed way. Here we will examine ourselves wholly connected, like the body described in Corinthians.  There are only a hand full of biological aspects that are at the very root of all sickness, and they are: 

    Stress                                     Nutritional Deficiency
    Underlying Infection             Insulin Resistance
    Allergy / Sensitivity              Microbiome Imbalance 

     Toxic Load

                                                      ...all lead to inflammation.

In this meeting, we will discuss how every system in the body can relate to others; including how a weakness in one system may affect others, leading to seemingly unrelated symptoms and “mystery” illnesses. When viewed through this lens, it becomes possible to follow symptoms upstream and not only suppress them but reverse them. The body wants to heal itself! We just have to give it the right conditions.    

Tuesday September 29, 2026

6:30pm @ Crosswinds Wesleyan Church in The Box

Our widely accepted Newtonian science teaches us that we’re the hapless victims of our genetics.  The average person has around 6,500 thoughts a day.  Most of them are the same thoughts as the day before, and many of them are negative and limiting.   But the more recent quantum models in physics show that our conscious minds are profoundly more important in shaping our realities and health than we’ve ever thought possible. In this class we’ll discuss the quantum field without the math – what it is? How does it affect us every minute of every day? And how can we use physics, our minds, faith and prayer to help heal our bodies? These and other mind-bending questions lead us to the biological mechanisms for how our thoughts and beliefs change us on a cellular level.  
 

Tuesday October 6, 2026

6:30pm @ Crosswinds Wesleyan Church in The Box

The PR around sleep has been dismal over the years, leading to the perception that sleep is a waste of time or even associated with laziness. In reality, there is a high correlation between not getting enough sleep and increased all-cause mortality. But for us high-energy workaholics, it’s comforting to know that when everything is working correctly, we’re still highly productive in our sleep. In this workshop we will discuss what is supposed to be happening in the body while you sleep well, and its role in healing, detoxification and brain function. We’ll examine the body’s special relationship to sunlight and nature, and the part that circadian rhythm plays in physical, mental and immune health; as well as discuss common issues like snoring and sleep apnea, and recent trends in sleep such as prescriptions, melatonin, and devices. Learn some of the most common hormonal imbalances and lifestyle factors that keep people awake, how to begin making adjustments that lead to high quality rest, and hacks to help you get started adjusting habits. 

Tuesday October 13, 2026

6:30pm @ Crosswinds Wesleyan Church in The Box

In our culture we expect it, we accept it, we even view it as a sign of success. It may seem like a peripheral issue, but long-term exposure to stress hormones can spark a host of different health issues that may seem unrelated! We’ll begin with this topic because it is difficult to heal in a state of chronic stress - the body’s mechanisms for healing lay within its modes of rest and relaxation. Chronic stress disrupts the entire hormonal system and can exhaust the adrenal glands, leading to real physical symptoms. In this session we’ll discuss how the body becomes addicted to the chemicals of chronic stress, their effects on hormones, blood sugar, digestion, sleep and more. We’ll cover the basics of the nervous system, how you can supplement and eat to support the adrenals, and the essential practice of having compassion for yourself.  
 

Tuesday October 14, 2026

6:30pm @ Location TBD

This session will consist of a guided meditation and discussion time. When we experience trauma, the emotional tendencies of the right side of the brain tend to overwhelm the reasoning and logic of the left side. The emotional connection to events them keeps them wrapped up in our nervous system. This is what we’re experiencing when we overreact – we’re not just reacting to one thing, but to all of the things that came before it and are still being stored with emotion. Acupressure points and visualization techniques help connect the left and right brain, allow the reasoning abilities of the left brain to quiet the emotional hold that the right brain has on traumatic events.   
 

Tuesday October 21, 2026

6:30pm @ Crosswinds Wesleyan Church in The Box

There's a lot of talk about "detoxing" these days, but most people don't take the time to open the pathways of elimination before they start a cleanse, leading the body to simply reabsorb the toxins.   Sweat, spit, toilet time and organs of elimination. In this session we will learn about the importance of the body’s filter organs, the lymphatic system and their role in disease prevention. We’ll discuss how to support these organs with nutrition and supplementation, and how to open the body’s pathways of elimination to effectively flush dead microbes, metabolic waste and toxins.   

Tuesday November 3, 2026

6:30pm @ Crosswinds Wesleyan Church in The Box

IBS, Crohn's, Ciliac, GERD, IBD, Peptic Ulcers, Diverticulitis and more - most diseases of the GI tract are caused by inflammation.  But what causes the inflammation and can you repair it? In this session we'll dive in to what happens in the digestive tract when you eat different foods, and common problems in the gut that manifest as mystery symptoms, heartburn, GI diseases, sudden allergies, high cholesterol, respiratory problems, anxiety & depression and more. Most importantly, we'll talk about how to effectively bring down inflammation, heal the gut lining and give the body the nutrition your body needs to maintain a healthy gut.  

Sunday November 8, 2026

11:00am - 5:00pm @ Location TBD

Tuesday November 10, 2026

6:30pm @ Crosswinds Wesleyan Church in The Box

 
Anxiety, depression, mental illness are often associated with leaky gut or weakness in other organ systems.  When all organ system are testing strong, it becomes possible to naturally balance neurotransmitters for better mood, more energy, motivation, emotional stability, clarity of thought and memory.  Everyone is different - in this class we’ll talk about how to find the dominant neurotransmitters which determine your personality and how to naturally correct deficiency for each. 

Tuesday November 17, 2026

6:30pm @ Crosswinds Wesleyan Church in The Box

In this session we’ll discuss the current standards of care for bone health, what bones are made of and what causes bone disease. Learn how to build stronger bones at any age, faster healing from breaks and bruises, and what supplements and foods support a healthy skeletal structure.    

Tuesday December 1, 2026

6:30pm @ Crosswinds Wesleyan Church in The Box

Current health care for Type 2 involves management with inevitable decline over time. But Type 2 Diabetes is a lifestyle disease that is reversable.  In this class we discuss the lifestyle, chronic stress and environmental factors that contribute or lead to Type 2. We'll talk about what happens in the body when we eat different foods, how to bring blood sugar levels back into balance naturally, and ways to support the restoration of function to the pancreas.